{"id":30382,"date":"2024-12-03T14:31:26","date_gmt":"2024-12-03T13:31:26","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/vaipinacucina\/?post_type=recipe&#038;p=30382"},"modified":"2024-12-03T14:31:27","modified_gmt":"2024-12-03T13:31:27","slug":"patate-e-cavolo-nero-in-padella","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/vaipinacucina\/patate-e-cavolo-nero-in-padella\/","title":{"rendered":"Patate e cavolo nero in padella"},"content":{"rendered":"\t\t\t\t<div class=\"av-international-language-switch\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\t\tclass=\"av-international-language-button av-international-language-it\"\n\t\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\thref=\"#\"\n\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-it av-international-language-current\"\n\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"it\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/pommes-de-terre-et-chou-noir-a-la-poele\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-fr\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"fr\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tFran\u00e7ais\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/es\/vaipinacucina\/patatas-y-col-negra-en-sarten\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-es\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"es\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEspa\u00f1ol\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/pt\/vaipinacucina\/batatas-e-couve-em-panela\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-pt\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"pt\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tPortugu\u00eas\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/nl\/vaipinacucina\/aardappelen-en-zwarte-kool-in-de-pan\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-nl\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"nl\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tNederlands\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/en\/vaipinacucina\/sauteed-potatoes-and-tuscan-kale\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-en\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"en\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/de\/vaipinacucina\/kartoffeln-und-schwarzkohl-in-der-pfanne\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-de\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"de\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tDeutsch\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<script>\n\t\t\t\t\tdocument.addEventListener('DOMContentLoaded', function () {\n\t\t\t\t\t\tconst button = document.querySelector('.av-international-language-button');\n\t\t\t\t\t\tif (button) {\n\t\t\t\t\t\t\tbutton.addEventListener('click', () => {\n\t\t\t\t\t\t\t\tbutton.setAttribute('aria-expanded', button.getAttribute('aria-expanded') === 'true' ? 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style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">Patate e cavolo nero in padella: una delizia di contorno facile facile da preparare, in mezz&#8217;ora \u00e8 pronto. Le origini della patata risalgono alla scoperta delle Americhe ed \u00e8 in questo continente, precisamente in Bolivia e Per\u00f9. \u00c8 pur vero che le patate arrivano da molto lontano, ma arrivando in Italia hanno trovato terreno fertile con clima ideale per diventare un prodotto coltivabile in qualsiasi terreno e ambiente. Il cavolo nero \u00e8 una verdura tipica toscana, ma oggi si sa che viene coltivato un po&#8217; in tutto il centro-nord. In qualunque modo si cucini, da solo o con altro, rimane sempre un contorno super e con le patate insieme diventano il top.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul>\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/ricetta-polpette-lenticchie-e-cavolo-nero\/\" title=\"Polpette lenticchie e cavolo nero\" rel=\"bookmark\">Polpette lenticchie e cavolo nero<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/cavolo-nero-e-zucca-contorno-facile\/\" title=\"Cavolo nero e zucca contorno facile\" rel=\"bookmark\">Cavolo nero e zucca contorno facile<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/ricetta-ribollita-in-slow-cooker\/\" title=\"Ribollita in Slow Cooker\" rel=\"bookmark\">Ribollita in Slow Cooker<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/ribollita-toscana\/\" title=\"Ribollita Toscana\" rel=\"bookmark\">Ribollita Toscana<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/ricetta-crema-di-ceci-e-cavolo-croccante\/\" title=\"Crema di ceci e cavolo croccante\" rel=\"bookmark\">Crema di ceci e cavolo croccante<\/a><\/li>\n<\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"542\" src=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-960x542.jpg\" alt=\"patate e cavolo nero in padella\" class=\"wp-image-30383\" srcset=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-960x542.jpg 960w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-320x181.jpg 320w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-768x434.jpg 768w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-1536x867.jpg 1536w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1352-2048x1156.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"1\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Molto facile<\/span><\/li><li class=\"cost\" data-value=\"1\"><span class=\"recipe-label\">Costo<\/span><span class=\"recipe-value\">Molto economico<\/span><\/li><li class=\"preptime\" data-value=\"30\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">30 Minuti<\/span><\/li><li class=\"cooktime\" data-value=\"30\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">30 Minuti<\/span><\/li><li class=\"servings\"><span class=\"recipe-label\">Porzioni<\/span><span class=\"recipe-value\">3<\/span><\/li><li class=\"cooking_method\" data-value=\"stove\"><span class=\"recipe-label\">Metodo di cottura<\/span><span class=\"recipe-value\">Fornello<\/span><\/li><li class=\"cuisine\" data-value=\"italian\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Italiana<\/span><\/li><li class=\"seasonality\" data-value=\"7\"><span class=\"recipe-label\">Stagionalit\u00e0<\/span><span class=\"recipe-value\">Autunno, Inverno<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\" data-enable-icona-cart=\"true\"><h2>Ingredienti per preparare le patate e cavolo nero in padella<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredients-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"356\" data-weight=\"430\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">430<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">cavolo nero<\/span> <span class=\"ingredient-notes\">(<span>gi\u00e0 pulito<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"39\" data-weight=\"400\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">400<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">patate<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-is-affiliation-link=\"true\" data-id=\"14130\" data-weight=\"50\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">50<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <a href=\"https:\/\/www.amazon.it\/dp\/B09G78LZGS?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_vaipinacucina\" data-store=\"amazon\" data-store-product-id=\"B09G78LZGS\" data-currency-code=\"EUR\" data-full-price=\"9.99\" data-image-height=\"500\" data-image-width=\"171\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/41af4b-DXmL._SL500_.jpg\" data-lowest-new-price=\"9.99\" data-manufacturer=\"Costa d'Oro\" data-percentage-saved=\"\" data-price=\"9.99\" data-store-qty=\"1\" class=\"ingredient-name av-affiliation-link\" data-allow-banner=\"true\" rel=\"nofollow sponsored noopener\" target=\"_blank\" title=\"Costa d'Oro \u2013 L'Italiano 750 ml. Olio extravergine di oliva estratto a freddo da olive 100% italiane. Bottiglia da 75 cl.\">olio extravergine d&#8217;oliva<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"8\" data-weight=\"3\" data-unit=\"clove\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">spicchio<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">aglio<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-is-affiliation-link=\"true\" data-id=\"24\" data-weight=\"6\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">6<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <a href=\"https:\/\/www.amazon.it\/dp\/B01N6AQX22?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_vaipinacucina\" data-store=\"amazon\" data-store-product-id=\"B01N6AQX22\" data-currency-code=\"EUR\" data-full-price=\"1.64\" data-image-height=\"500\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/411tg+AKh3L._SL500_.jpg\" data-lowest-new-price=\"1.64\" data-manufacturer=\"Sale Di Sicilia\" data-percentage-saved=\"\" data-price=\"1.64\" data-store-qty=\"1\" class=\"ingredient-name av-affiliation-link\" data-allow-banner=\"true\" rel=\"nofollow sponsored noopener\" target=\"_blank\" title=\"Sale di Sicilia Pi\u00f9 Iodio Fino - 1000 gr\">sale<\/a><\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\t\t<div class=\"av-icona-cart\">\n\t\t\t<a href=\"https:\/\/www.amazon.it\/gp\/aws\/cart\/add.html?ASIN.1=B09G78LZGS&#038;Quantity.1=1&#038;ASIN.2=B01N6AQX22&#038;Quantity.2=1&#038;AssociateTag=av_vaipinacucina-21\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\n\t\t\t\t<svg version=\"1.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 16 16\">\n\t\t\t\t\t<path d=\"M11,12c-0.6,0-1,0.4-1,1s0.4,1,1,1s1-0.4,1-1S11.6,12,11,12z M5,12c-0.6,0-1,0.4-1,1s0.4,1,1,1s1-0.4,1-1 S5.6,12,5,12z M11,10H5V9h5.6c0.8,0,1.5-0.5,1.9-1.3L14,4H5V3c0-0.6-0.4-1-1-1H2v1h2v7c0,0.6,0.4,1,1,1h6h1C12,10.4,11.6,10,11,10z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<span>Aggiungi al carrello<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\n\t\t<div class=\"av-food-data\" id=\"av-food-data\">\n\t\t\t<div class=\"av-calories-header\">\n\t\t\t\t<div class=\"av-calories-info\">\n\t\t\t\t\t<div class=\"av-calories-total\">273,32 Kcal<\/div>\n\t\t\t\t\t<div class=\"av-calories-title\">calorie per porzione<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"av-calories-more\">\n\t\t\t\t\t<div class=\"av-calories-button\" on=\"tap:av-food-data.toggleClass(class='av-food-data-open')\">\n\t\t\t\t\t\t<span class=\"av-calories-icon\"><\/span>\n\t\t\t\t\t\t<span class=\"av-calories-text-open\">Info<\/span>\n\t\t\t\t\t\t<span class=\"av-calories-text-close\">Chiudi<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"av-calories-list\">\n\t\t\t\t<div class=\"av-calories-inner\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><strong>Energia<\/strong> 273,32 (Kcal)<\/li>\n\t\t\t\t\t\t<li><strong>Carboidrati<\/strong> 31,96 (g) <span>di cui Zuccheri 5,69 (g)<\/span><\/li>\n\t\t\t\t\t\t<li><strong>Proteine<\/strong> 4,63 (g)<\/li>\n\t\t\t\t\t\t<li><strong>Grassi<\/strong> 15,82 (g) <span>di cui saturi 2,30 (g)<\/span><span>di cui insaturi 0,11 (g)<\/span><\/li>\n\t\t\t\t\t\t<li><strong>Fibre<\/strong> 6,40 (g)<\/li>\n\t\t\t\t\t\t<li><strong>Sodio<\/strong> 809,13 (mg)<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t\t<div class=\"av-calories-disclaimer\">\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\tValori indicativi per una porzione di 190 g elaborati in modo automatizzato a partire dalle informazioni nutrizionali disponibili sui database CREA<sup>*<\/sup> e FoodData Central<sup>**<\/sup>. Non &egrave; un consiglio alimentare e\/o nutrizionale.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t<span><sup>*<\/sup> CREA Centro di ricerca Alimenti e Nutrizione:<\/span>\n\t\t\t\t\t\t\t<span><a rel=\"nofollow noopener\" href=\"https:\/\/www.crea.gov.it\/alimenti-e-nutrizione\" target=\"_blank\">https:\/\/www.crea.gov.it\/alimenti-e-nutrizione<\/a><\/span>\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t<a rel=\"nofollow noopener\" href=\"https:\/\/www.alimentinutrizione.it\" target=\"_blank\">https:\/\/www.alimentinutrizione.it<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span><sup>**<\/sup> U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019.<\/span>\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t<a rel=\"nofollow noopener\" href=\"https:\/\/fdc.nal.usda.gov\" target=\"_blank\">https:\/\/fdc.nal.usda.gov<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<div class=\"wp-block-altervista-tools\" data-allow-auto-affiliate-links-on-tools=\"true\"><h2>Strumenti per preparare le patate e cavolo nero in padella<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tools-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"36\"><a href=\"https:\/\/www.amazon.it\/dp\/B08DG6ZWJV?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_vaipinacucina\" title=\"Lagostina Cucina Mediterranea Padella Antiaderente in Alluminio \u00d8 26 cm, Induzione, Gas e Forno, con Indicatore Cottura Thermo-Signal, Rivestimento Titanium Easy, Manico Ergonomico in Bakelite\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B08DG6ZWJV\" data-currency-code=\"EUR\" data-full-price=\"26.799999999999997\" data-image-height=\"299\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/31JR4ZC82DL._SL500_.jpg\" data-lowest-new-price=\"18.99\" data-manufacturer=\"Lagostina\" data-percentage-saved=\"28\" data-price=\"26.799999999999997\">Padella<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps\"><h2>Passaggi per preparare le patate e cavolo nero<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs av-intro-steps before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Mondate il cavolo nero e tagliate le foglie a listarelle, togliete i gambi pi\u00f9 duri. Sbucciate le patate e tagliatele a spicchi abbastanza grandi. In un tegame fate appassire l&#8217;aglio in due cucchiai di olio, unite le listarelle di cavolo e le patate tagliate a spicchi. Aggiustate di sale (pepe a piacere), continuate la cottura per i primi 20 minuti con il coperchio e girandoli spesso, dopo togliete il coperchio e terminate facendo asciugare l&#8217;acqua di cottura rosolando leggermente le patate e il cavolo nero.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"542\" src=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-960x542.jpg\" alt=\"patate e cavolo nero in padella\" class=\"wp-image-30401\" srcset=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-960x542.jpg 960w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-320x181.jpg 320w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-768x433.jpg 768w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-1536x867.jpg 1536w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1360-2048x1156.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Ed eccole qui, pronte le patate e cavolo nero in padella<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"542\" src=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-960x542.jpg\" alt=\"patate e cavolo nero in padella\" class=\"wp-image-30402\" srcset=\"https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-960x542.jpg 960w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-320x181.jpg 320w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-768x434.jpg 768w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-1536x867.jpg 1536w, https:\/\/blog.giallozafferano.it\/vaipinacucina\/wp-content\/uploads\/2024\/11\/IMG_1369-2048x1156.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs av-after-steps after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-notes\">\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs\"><h2>FAQ (Domande e Risposte)<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\">Come si pu\u00f2 rendere il cavolo nero pi\u00f9 digeribile?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Per rendere il cavolo nero pi\u00f9 digeribile \u00e8 consigliabile sbollentarlo prima di utilizzarlo per qualsiasi altro piatto anche elaborato.<\/p>\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\">Perch\u00e9 non si digerisce bene il cavolo nero?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;alto contenuto di zolfo nel cavolo nero impedisce una buona digestione soprattutto a chi soffre di digestione lenta.<\/p>\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\">C&#8217;\u00e8 un sistema per evitare l&#8217;odore forte in casa del cavolo nero in cottura?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un metodo che funziona e che personalmente ho provato \u00e8 mettere una fetta di pane imbevuta di aceto sul coperchio della pentola, oppure una tazzina da caff\u00e8 con aceto sempre sul coperchio.<\/p>\n\n\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs after\"><\/div>\n<\/div><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Come si pu\\u00f2 rendere il cavolo nero pi\\u00f9 digeribile?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Per rendere il cavolo nero pi\\u00f9 digeribile \\u00e8 consigliabile sbollentarlo 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