Calendario Svezzamento

amoredimamma Scritto il

Buongiorno!!! Oggi riesco finalmente a scrivere questo articolo sul CALENDARIO SVEZZAMENTO  😉

Ecco più o meno quello che mi aspetta da qui ai prossimi mesi per la questione pappe & co! Mi sono stampata questa tabella di marcia in modo da averla sempre a portata di mano. Molte volte capita di chiedermi “chissà quando potrà mangiare questo, chissà quando sarebbe meglio fargli assaggiare quell’altro…?!” almeno così mi sono tolta qualche dubbio! 🙂

calendario svezzamento

Ovviamente seguite sempre quello che vi suggerisce il vostro pediatra, che saprà consigliarvi nel migliore dei modi, anche per quanto riguarda eventuali intolleranze o allergie presenti in famiglia.

Qualche articolo fa vi avevo parlato dello svezzamento in linea generale; trovate l’articolo qui:  CHIACCHIERE SULLO SVEZZAMENTO.

Qualche consiglio oltre al calendario svezzamento:

  1. Cerchiamo di prediligere sempre frutta e verdura di stagione
  2. Sarebbe meglio scegliere frutta matura e biologica, senza aggiungere zuccheri
  3. Non aggiungiamo sale nelle prime pappe.
  4. Laviamoci bene le mani e il piano di appoggio della pappa.
  5. Congeliamo il cibo massimo nelle 24 ore successive alla preparazione.
  6. Introduciamo gli alimenti nuovi uno alla volta, gradualmente e senza imposizioni.
  7. Diamo poche e semplici regole a tavola, creando una routine (e mantenendo la pazienza!)
  8. Cerchiamo di trasmettere un atteggiamento positivo verso il cibo, dando il buon esempio.

Spero tanto che questa tabella possa esservi utile! 🙂
Un baciotto da me e Chris!
Seguitemi su Facebook Amore di Mamma

Fonti
Guida all’alimentazione del bambino dallo svezzamento in poi. A cura dell’osservatorio chicco.
Lo svezzamento del bambino oggi. Red Edizioni Milano 2004.

Scrivimi!

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