{"id":4381,"date":"2026-11-10T10:00:00","date_gmt":"2026-11-10T09:00:00","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/polemicaincucina\/?post_type=recipe&#038;p=4381"},"modified":"2026-11-09T16:36:14","modified_gmt":"2026-11-09T15:36:14","slug":"ricetta-polpette-di-kebab-di-pollo-casalinghe","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/","title":{"rendered":"Polpette di kebab di pollo casalinghe"},"content":{"rendered":"<ul class=\"av-wellness-category\"><li><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/benessere\/mediterranea\/\" class=\"av-wellness-term\"><span class=\"av-wellness-icon av-wellness-mediterranean\"><\/span><span class=\"av-wellness-label\">Mediterranea<\/span><\/a><\/li><\/ul><av-recipe-servings data-json=\"{&quot;ingredientAlternativeQuantities&quot;:[{&quot;label&quot;:&quot;&quot;,&quot;value&quot;:&quot;&quot;,&quot;floatValue&quot;:0},{&quot;label&quot;:&quot;Qualche&quot;,&quot;value&quot;:&quot;Qualche&quot;,&quot;floatValue&quot;:0},{&quot;label&quot;:&quot;1\\\/2&quot;,&quot;value&quot;:&quot;1\\\/2&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Mezzo&quot;,&quot;value&quot;:&quot;Mezzo&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Mezza&quot;,&quot;value&quot;:&quot;Mezza&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Met\\u00e0&quot;,&quot;value&quot;:&quot;Met\\u00e0&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;1\\\/3&quot;,&quot;value&quot;:&quot;1\\\/3&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;un terzo&quot;,&quot;value&quot;:&quot;un terzo&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;un terzo di&quot;,&quot;value&quot;:&quot;un terzo di&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;2\\\/3&quot;,&quot;value&quot;:&quot;2\\\/3&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;due terzi&quot;,&quot;value&quot;:&quot;due terzi&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;due terzi di&quot;,&quot;value&quot;:&quot;due terzi di&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;1\\\/4&quot;,&quot;value&quot;:&quot;1\\\/4&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;un quarto&quot;,&quot;value&quot;:&quot;un quarto&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;un quarto di&quot;,&quot;value&quot;:&quot;un quarto di&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;3\\\/4&quot;,&quot;value&quot;:&quot;3\\\/4&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;tre quarti&quot;,&quot;value&quot;:&quot;tre quarti&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;tre quarti di&quot;,&quot;value&quot;:&quot;tre quarti di&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;1\\\/8&quot;,&quot;value&quot;:&quot;1\\\/8&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;un ottavo&quot;,&quot;value&quot;:&quot;un ottavo&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;un ottavo di&quot;,&quot;value&quot;:&quot;un ottavo di&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;3\\\/8&quot;,&quot;value&quot;:&quot;3\\\/8&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;tre ottavi&quot;,&quot;value&quot;:&quot;tre ottavi&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;tre ottavi di&quot;,&quot;value&quot;:&quot;tre ottavi di&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;5\\\/8&quot;,&quot;value&quot;:&quot;5\\\/8&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;cinque ottavi&quot;,&quot;value&quot;:&quot;cinque ottavi&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;cinque ottavi di&quot;,&quot;value&quot;:&quot;cinque ottavi di&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;7\\\/8&quot;,&quot;value&quot;:&quot;7\\\/8&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi&quot;,&quot;value&quot;:&quot;sette ottavi&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi di&quot;,&quot;value&quot;:&quot;sette ottavi di&quot;,&quot;floatValue&quot;:0.875}],&quot;ingredientUnits&quot;:{&quot;&quot;:{&quot;singular&quot;:&quot;Nessuna&quot;,&quot;plural&quot;:&quot;Nessuna&quot;},&quot;q.s.&quot;:{&quot;singular&quot;:&quot;q.b.&quot;,&quot;plural&quot;:&quot;q.b.&quot;},&quot;g&quot;:{&quot;singular&quot;:&quot;g&quot;,&quot;plural&quot;:&quot;g&quot;},&quot;ml&quot;:{&quot;singular&quot;:&quot;ml&quot;,&quot;plural&quot;:&quot;ml&quot;},&quot;cl&quot;:{&quot;singular&quot;:&quot;cl&quot;,&quot;plural&quot;:&quot;cl&quot;},&quot;kg&quot;:{&quot;singular&quot;:&quot;kg&quot;,&quot;plural&quot;:&quot;kg&quot;},&quot;l&quot;:{&quot;singular&quot;:&quot;l&quot;,&quot;plural&quot;:&quot;l&quot;},&quot;clove&quot;:{&quot;singular&quot;:&quot;spicchio&quot;,&quot;plural&quot;:&quot;spicchi&quot;},&quot;pinch&quot;:{&quot;singular&quot;:&quot;pizzico&quot;,&quot;plural&quot;:&quot;pizzichi&quot;},&quot;spoon&quot;:{&quot;singular&quot;:&quot;cucchiaio&quot;,&quot;plural&quot;:&quot;cucchiai&quot;},&quot;tablespoon&quot;:{&quot;singular&quot;:&quot;cucchiaio da tavola&quot;,&quot;plural&quot;:&quot;cucchiai da tavola&quot;},&quot;teaspoon&quot;:{&quot;singular&quot;:&quot;cucchiaino&quot;,&quot;plural&quot;:&quot;cucchiaini&quot;},&quot;sachet&quot;:{&quot;singular&quot;:&quot;bustina&quot;,&quot;plural&quot;:&quot;bustine&quot;},&quot;sprig&quot;:{&quot;singular&quot;:&quot;rametto&quot;,&quot;plural&quot;:&quot;rametti&quot;},&quot;glass&quot;:{&quot;singular&quot;:&quot;bicchiere&quot;,&quot;plural&quot;:&quot;bicchieri&quot;},&quot;shot&quot;:{&quot;singular&quot;:&quot;bicchierino&quot;,&quot;plural&quot;:&quot;bicchierini&quot;},&quot;leaf&quot;:{&quot;singular&quot;:&quot;foglia&quot;,&quot;plural&quot;:&quot;foglie&quot;},&quot;tuft&quot;:{&quot;singular&quot;:&quot;ciuffo&quot;,&quot;plural&quot;:&quot;ciuffi&quot;},&quot;bouquet&quot;:{&quot;singular&quot;:&quot;mazzetto&quot;,&quot;plural&quot;:&quot;mazzetti&quot;},&quot;drop&quot;:{&quot;singular&quot;:&quot;goccia&quot;,&quot;plural&quot;:&quot;gocce&quot;},&quot;cup&quot;:{&quot;singular&quot;:&quot;tazza&quot;,&quot;plural&quot;:&quot;tazze&quot;},&quot;tea cup&quot;:{&quot;singular&quot;:&quot;tazza da t\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da t\\u00e8&quot;},&quot;coffee cup&quot;:{&quot;singular&quot;:&quot;tazza da caff\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da caff\\u00e8&quot;},&quot;rib&quot;:{&quot;singular&quot;:&quot;costa&quot;,&quot;plural&quot;:&quot;coste&quot;},&quot;berry&quot;:{&quot;singular&quot;:&quot;bacca&quot;,&quot;plural&quot;:&quot;bacche&quot;},&quot;slice&quot;:{&quot;singular&quot;:&quot;fetta&quot;,&quot;plural&quot;:&quot;fette&quot;},&quot;ladle&quot;:{&quot;singular&quot;:&quot;mestolo&quot;,&quot;plural&quot;:&quot;mestoli&quot;},&quot;some&quot;:{&quot;singular&quot;:&quot;qualche&quot;,&quot;plural&quot;:&quot;qualche&quot;},&quot;jar&quot;:{&quot;singular&quot;:&quot;vasetto&quot;,&quot;plural&quot;:&quot;vasetti&quot;},&quot;wire&quot;:{&quot;singular&quot;:&quot;filo&quot;,&quot;plural&quot;:&quot;fili&quot;},&quot;sheet&quot;:{&quot;singular&quot;:&quot;foglio&quot;,&quot;plural&quot;:&quot;fogli&quot;},&quot;roll&quot;:{&quot;singular&quot;:&quot;rotolo&quot;,&quot;plural&quot;:&quot;rotoli&quot;},&quot;fillet&quot;:{&quot;singular&quot;:&quot;filetto&quot;,&quot;plural&quot;:&quot;filetti&quot;},&quot;cluster&quot;:{&quot;singular&quot;:&quot;grappolo&quot;,&quot;plural&quot;:&quot;grappoli&quot;},&quot;wisp&quot;:{&quot;singular&quot;:&quot;cespo&quot;,&quot;plural&quot;:&quot;cespi&quot;},&quot;package&quot;:{&quot;singular&quot;:&quot;confezione&quot;,&quot;plural&quot;:&quot;confezioni&quot;},&quot;stem&quot;:{&quot;singular&quot;:&quot;gambo&quot;,&quot;plural&quot;:&quot;gambi&quot;},&quot;vial&quot;:{&quot;singular&quot;:&quot;fiala&quot;,&quot;plural&quot;:&quot;fiale&quot;},&quot;cube&quot;:{&quot;singular&quot;:&quot;cubetto&quot;,&quot;plural&quot;:&quot;cubetti&quot;},&quot;pound&quot;:{&quot;singular&quot;:&quot;libbra&quot;,&quot;plural&quot;:&quot;libbre&quot;},&quot;lb&quot;:{&quot;singular&quot;:&quot;lb&quot;,&quot;plural&quot;:&quot;lbs&quot;},&quot;ounce&quot;:{&quot;singular&quot;:&quot;oncia&quot;,&quot;plural&quot;:&quot;once&quot;},&quot;stick&quot;:{&quot;singular&quot;:&quot;panetto&quot;,&quot;plural&quot;:&quot;panetti&quot;},&quot;pod&quot;:{&quot;singular&quot;:&quot;bastoncino&quot;,&quot;plural&quot;:&quot;bastoncini&quot;},&quot;oz&quot;:{&quot;singular&quot;:&quot;oz&quot;,&quot;plural&quot;:&quot;oz&quot;},&quot;bundle&quot;:{&quot;singular&quot;:&quot;fascio&quot;,&quot;plural&quot;:&quot;fasci&quot;},&quot;knob&quot;:{&quot;singular&quot;:&quot;noce&quot;,&quot;plural&quot;:&quot;noci&quot;},&quot;chunk&quot;:{&quot;singular&quot;:&quot;trancio&quot;,&quot;plural&quot;:&quot;tranci&quot;},&quot;bar&quot;:{&quot;singular&quot;:&quot;tavoletta&quot;,&quot;plural&quot;:&quot;tavolette&quot;},&quot;peppercorn&quot;:{&quot;singular&quot;:&quot;grano&quot;,&quot;plural&quot;:&quot;grani&quot;},&quot;square&quot;:{&quot;singular&quot;:&quot;quadratino&quot;,&quot;plural&quot;:&quot;quadratini&quot;},&quot;coffee_pod&quot;:{&quot;singular&quot;:&quot;cialda&quot;,&quot;plural&quot;:&quot;cialde&quot;},&quot;coffee_capsule&quot;:{&quot;singular&quot;:&quot;capsula&quot;,&quot;plural&quot;:&quot;capsule&quot;},&quot;spray&quot;:{&quot;singular&quot;:&quot;spruzzo&quot;,&quot;plural&quot;:&quot;spruzzi&quot;},&quot;head&quot;:{&quot;singular&quot;:&quot;testa&quot;,&quot;plural&quot;:&quot;teste&quot;},&quot;grind&quot;:{&quot;singular&quot;:&quot;macinata&quot;,&quot;plural&quot;:&quot;macinate&quot;}}}\" style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">Vi presento le polpette di kebab di pollo casalinghe: la ricetta speziata e succosa pronta in padella.<br>Nato nelle antiche cucine del Medio Oriente e del Mediterraneo orientale, il kebab racchiude una storia millenaria legata al concetto di condivisione e alla cottura su brace. Tradizionalmente, le popolazioni nomadi utilizzavano le spezie non solo per conservare la carne durante i lunghi viaggi, ma soprattutto per ammorbidire i tagli meno pregiati ed esaltarne ogni sfumatura di sapore. Oggi questa preparazione ha conquistato le tavole di tutto il mondo, trasformandosi in una delle opzioni pi\u00f9 amate per chi cerca un pasto ricco e confortante. La magia di questo piatto risiede tutta nella sinergia tra la carne magra e un mix aromatico calibrato con cura: aglio, cipolla, paprika, cumino e curcuma penetrano in profondit\u00e0 nell&#8217;impasto durante la lavorazione. Quando le spezie incontrano il calore della padella, liberano gli oli essenziali e creano un guscio esterno croccante e sigillato, pronto a trattenere ogni goccia di umidit\u00e0 all&#8217;interno. Preparare queste polpette di Kebab in casa permette di portare in tavola un secondo piatto versatile, sano e incredibilmente saporito, capace di trasformare una semplice cena a base di pollo in un&#8217;esperienza culinaria esotica e indimenticabile.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul>\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-petto-di-pollo-ripieno-croccante-in-friggitrice-ad-aria\/\" title=\"Petto di pollo ripieno croccante in friggitrice ad aria\" rel=\"bookmark\">Petto di pollo ripieno croccante in friggitrice ad aria<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-pancotto-messicano-un-viaggio-tra-tradizione-italiana-e-sapori-dal-mondo\/\" title=\"Pancotto messicano con pollo marinato: l\u2019incontro di due mondi\" rel=\"bookmark\">Pancotto messicano con pollo marinato: l\u2019incontro di due mondi<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/friggitrice-ad-aria-una-rivoluzione-in-cucina-quotidiana\/\" title=\"Friggitrice ad aria: consigli giusti per risultati perfetti\" rel=\"bookmark\">Friggitrice ad aria: consigli giusti per risultati perfetti<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-muffin-al-limone-in-friggitrice-ad-aria\/\" title=\"Muffin al limone in friggitrice ad aria\" rel=\"bookmark\">Muffin al limone in friggitrice ad aria<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-waffle-con-mele-e-cannella-ricetta-facile-e-golosa\/\" title=\"Waffle con mele e cannella: ricetta facile e golosa\" rel=\"bookmark\">Waffle con mele e cannella: ricetta facile e golosa<\/a><\/li>\n<\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"439\" data-attachment-id=\"4383\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/8000x640-3-35\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-title=\"polpette di kebab\" data-image-description=\"&lt;p&gt;polpette di kebab&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;polpette di kebab&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?fit=780%2C439&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?resize=780%2C439&#038;ssl=1\" alt=\"polpette di kebab\" class=\"wp-image-4383\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?resize=960%2C540&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?resize=320%2C180&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-3-2.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><figcaption class=\"wp-element-caption\">polpette di kebab<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"2\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Facile<\/span><\/li><li class=\"cost\" data-value=\"3\"><span class=\"recipe-label\">Costo<\/span><span class=\"recipe-value\">Medio<\/span><\/li><li class=\"preptime\" data-value=\"20\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">20 Minuti<\/span><\/li><li class=\"cooktime\" data-value=\"200\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">3 Ore 20 Minuti<\/span><\/li><li class=\"servings\"><span class=\"recipe-label\">Porzioni<\/span><span class=\"recipe-value\">4<\/span><\/li><li class=\"cooking_method\" data-value=\"stove\"><span class=\"recipe-label\">Metodo di cottura<\/span><span class=\"recipe-value\">Fornello<\/span><\/li><li class=\"cuisine\" data-value=\"international\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Internazionale<\/span><\/li><li class=\"seasonality\" data-value=\"1\"><span class=\"recipe-label\">Stagionalit\u00e0<\/span><span class=\"recipe-value\">Tutte le stagioni<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\"><h2>Ingredienti per le polpette di kebab<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredients-group\"><h3>Per l&#8217;impasto principale:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">800<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\"> petto di pollo<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"16472\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">peperone rosso<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"13232\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">peperone verde<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"34\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">cipolla<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">2<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">spicchi d&#8217;aglio<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">3<\/span> <span class=\"ingredient-unit\">cucchiai<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\"> pangrattato<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">mazzetto di prezzemolo fresco<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"24\" data-unit=\"teaspoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">cucchiaino<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">sale<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"106\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">cucchiaio<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">paprika<\/span> <span class=\"ingredient-notes\">(<span>dolce o piccante a seconda dei gusti<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"13196\" data-unit=\"teaspoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span> <span class=\"ingredient-unit\">cucchiaino<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">pepe nero<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"17019\" data-unit=\"teaspoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span> <span class=\"ingredient-unit\">cucchiaino<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">cumino in polvere<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"12178\" data-unit=\"teaspoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span> <span class=\"ingredient-unit\">cucchiaino<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">curcuma in polvere<\/span><\/span><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-group\"><h3>Per l&#8217;olio speziato di finitura:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"12\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">5<\/span> <span class=\"ingredient-unit\">cucchiai<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">olio vegetale<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"106\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">cucchiaio<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">paprika<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span> <span class=\"ingredient-unit\">cucchiaio<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">curcuma<\/span><\/span><\/div><\/div>\n\n\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-tools\"><h2>Strumenti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tools-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"36\"><a href=\"https:\/\/www.amazon.it\/dp\/B0BW3ZW2ZX?tag=av_ex1581-21&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Lagostina Rigenera Padella Antiaderente con Corpo in Alluminio 100% Riciclato \u00d8 24 cm a Induzione Gas e Forno, Indicatore Cottura Thermosignal, Rivestimento Antigraffio, Manico Ergonomico\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-store=\"amazon\" data-store-product-id=\"B0BW3ZW2ZX\" data-currency-code=\"EUR\" data-full-price=\"27.9\" data-image-height=\"500\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/31YzkyqOBCL._SL500_.jpg\" data-lowest-new-price=\"19.99\" data-manufacturer=\"Lagostina\" data-percentage-saved=\"28\" data-price=\"27.9\">Padella<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps\"><h2>Preparazione delle polpette di kebab<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs av-intro-steps before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><h3>Lavora la carne:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Taglia il petto di pollo a dadini, inseriscilo nel boccale del mixer e aziona le lame fino a ottenere una macinatura fine e omogenea. Trasferisci la carne tritata in una ciotola capiente.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-3\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4389\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5098\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791483475&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5098\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4389\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5098-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4390\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5099\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791483538&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5099\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4390\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5099-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4391\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5100\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791483682&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5100\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4391\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?resize=320%2C427&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5100-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Trita le verdure:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Riduci a pezzi grossolani i peperoni, la cipolla e l&#8217;aglio. Frulla tutto nel mixer per pochi secondi. Versa il trito vegetale direttamente sopra la carne, conservando l&#8217;acqua di vegetazione che render\u00e0 le polpette morbidissime.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-3\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4392\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5101\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791484140&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5101\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4392\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5101-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"4393\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5103\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5103-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791484262&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5103\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5103-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5103.jpeg?w=780&#038;ssl=1\" alt=\"\" class=\"wp-image-4393\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"4394\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5105\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5105-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791484357&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5105\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5105-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5105.jpeg?w=780&#038;ssl=1\" alt=\"\" class=\"wp-image-4394\"><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Spezi e impasta:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Unisci al composto il pangrattato, il prezzemolo sminuzzato, il sale, la paprika, il pepe nero, il cumino e la curcuma. Impasta a fondo con le mani per amalgamare ogni aroma in modo uniforme.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4395\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5116\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791484810&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5116\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4395\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5116-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4396\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5117\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791484921&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5117\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4396\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?resize=320%2C427&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5117-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Da forma alle polpette:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Preleva piccole porzioni di impasto e modella con i palmi delle polpette o dei piccoli cilindri allungati nel classico stile kebab.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4397\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5122\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791486420&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5122\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4397\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5122-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4398\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5124\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791486877&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5124\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4398\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5124-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Crea l&#8217;olio aromatico:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">In una ciotolina emulsiona l&#8217;olio vegetale con la paprika e la curcuma.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-3\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4399\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5121\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791486046&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5121\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4399\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4400\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5120\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791485997&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5120\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4400\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5120-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4401\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5121-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791486046&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5121\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4401\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5121-1-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Cuoci e nappa in padella:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Scalda bene una padella antiaderente e adagia le polpette. Avvia la cottura a fuoco medio-basso e versa a filo una parte dell&#8217;olio speziato. Gira spesso le polpette con delicati movimenti di pinza, spennellando continuo olio aromatico sulla superficie durante i 15-20 minuti di cottura.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4402\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5126\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791487224&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5126\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4402\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?resize=320%2C427&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5126-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4403\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5128\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791487489&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5128\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4403\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5128-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-group\"><h3>Servi in tavola:<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Quando la crosta esterna risulta dorata e profumata, togli dal fuoco e servile subito ben calde insieme a un contorno di riso basmati e verdure di stagione.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"439\" data-attachment-id=\"4404\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/8000x640-2-50\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-title=\"8000X640 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?fit=780%2C439&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?resize=780%2C439&#038;ssl=1\" alt=\"\" class=\"wp-image-4404\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?resize=960%2C540&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?resize=320%2C180&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/8000X640-2-4.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs av-after-steps after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-notes\">\n<h2 class=\"wp-block-heading\">Consigli e varianti per le tue polpette di kebab<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Versione vegana rapida<\/strong>: Sostituisci la carne di pollo con il preparato vegetale per burger e polpette Vemondo. Mantieni inalterate le dosi degli odori, delle spezie e il metodo di cottura con l&#8217;olio aromatizzato in padella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Versione vegana<\/strong> con granulato di soia: Reidrata 200 g di granulato di soia in brodo vegetale bollente per 15 minuti. Strizza la soia con forza per eliminare ogni residuo d&#8217;acqua e uniscila alle verdure triturate. Aumenta la dose di pangrattato a 4-5 cucchiai per garantire una tenuta perfetta in cottura.<\/p>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1040\" data-attachment-id=\"4382\" data-permalink=\"https:\/\/blog.giallozafferano.it\/polemicaincucina\/ricetta-polpette-di-kebab-di-pollo-casalinghe\/img_5096\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;created_timestamp&quot;:&quot;1791483223&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5096\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?fit=780%2C1040&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-960x1280-1.jpeg?resize=780%2C1040&#038;ssl=1\" alt=\"\" class=\"wp-image-4382\" srcset=\"https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.giallozafferano.it\/polemicaincucina\/wp-content\/uploads\/2026\/11\/IMG_5096-scaled-1.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs\"><h2>FAQ (Domande e Risposte)<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\">Come posso evitare che le polpette di kebab si asciughino troppo durante la cottura in padella?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il segreto risiede nell&#8217;acqua di vegetazione dei peperoni e della cipolla, che non devi mai scolare prima di unire le verdure alla carne. Inoltre, mantenere il fuoco medio-basso e bagnare costantemente la superficie con l&#8217;olio speziato crea un sigillo esterno protettivo che trattiene i succhi naturali all&#8217;interno della polpetta.<\/p>\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\">Posso congelare le polpette di kebab prima della cottura?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ec, puoi modellarle e congelarle crudenti disponendole su un vassoio. Una volta indurite, trasferiscitele in un sacchetto gelo. Puoi cuocerle direttamente da congelate allungando leggermente i tempi in padella a fuoco dolce e bagnandole con l&#8217;olio speziato.<\/p>\n\n\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs after\"><\/div>\n<\/div><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Come posso evitare che le polpette di kebab si asciughino troppo durante la cottura in padella?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il segreto risiede nell'acqua di vegetazione dei peperoni e della cipolla, che non devi mai scolare prima di unire le verdure alla carne. Inoltre, mantenere il fuoco medio-basso e bagnare costantemente la superficie con l'olio speziato crea un sigillo esterno protettivo che trattiene i succhi naturali all'interno della polpetta.\"}},{\"@type\":\"Question\",\"name\":\"Posso congelare le polpette di kebab prima della cottura?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"S\\u00ec, puoi modellarle e congelarle crudenti disponendole su un vassoio. Una volta indurite, trasferiscitele in un sacchetto gelo. Puoi cuocerle direttamente da congelate allungando leggermente i tempi in padella a fuoco dolce e bagnandole con l'olio speziato.\"}}]}<\/script>\n\n\n<div class=\"wp-block-altervista-reusable\"><\/div>\n<\/div>\n\n\t\t\t\t\t<template data-av-template=\"recipe-servings-update\">\n\t\t\t\t\t\t<p class=\"recipe-servings-update\">\n\t\t\t\t\t\tDosi variate per\n\t\t\t\t\t\t<span class=\"recipe-servings-updated-value\"><\/span>\n\t\t\t\t\t\tporzioni\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/template>\n\t\t\t\t\t<template data-av-template=\"recipe-servings-control\">\n\t\t\t\t\t\t<div class=\"recipe-servings-multiply\">\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"-1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M200-440v-80h560v80H200Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<span class=\"recipe-servings-value\"><\/span>\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M440-440H200v-80h240v-240h80v240h240v80H520v240h-80v-240Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/template>\n\t\t\t\t<\/av-recipe-servings>","protected":false},"excerpt":{"rendered":"<p>Vi presento le polpette di kebab di pollo casalinghe: la ricetta speziata e succosa pronta in padella.Nato nelle antiche cucine del Medio Oriente e del Mediterraneo orientale, il kebab racchiude una storia millenaria legata al concetto di condivisione e alla cottura su brace. Tradizionalmente, le popolazioni nomadi utilizzavano le spezie non solo per conservare la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4384,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[102,50],"course":[9],"wellness":[91],"class_list":["post-4381","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-carni-bianche","category-secodi-piatti","course-secondi-piatti","wellness-mediterranea","post","type-post"],"avopt_banners_inside_post":true,"avopt_banners_on_page":true,"ingredients":[{"name":"<h3>Per 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