{"id":8538,"date":"2020-03-09T08:00:00","date_gmt":"2020-03-09T07:00:00","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/pelledipollo\/?post_type=recipe&#038;p=8538"},"modified":"2020-03-05T16:51:58","modified_gmt":"2020-03-05T15:51:58","slug":"zuppetta-di-ceci-e-spinaci","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/pelledipollo\/zuppetta-di-ceci-e-spinaci\/","title":{"rendered":"Zuppetta di ceci e spinaci"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Una ricetta semplicissima e rustica, molto veloce da realizzare, perfetta se avete poco tempo ma volete prepararvi un piatto confortante e gustoso. La zuppetta di ceci e spinaci \u00e8 saporita, leggermente piccante e si serve su fette di pane abbrustolito. Se non avete i ceci o non vi piacciono, potete utilizzare dei fagioli cannellini. 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