{"id":7536,"date":"2020-06-30T10:34:54","date_gmt":"2020-06-30T08:34:54","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/incucinaconmara\/?post_type=recipe&#038;p=7536"},"modified":"2020-06-30T10:34:58","modified_gmt":"2020-06-30T08:34:58","slug":"zucchine-sottolio","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/incucinaconmara\/zucchine-sottolio\/","title":{"rendered":"Zucchine sott&#8217;olio"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Le\u00a0zucchine sott&#8217;olio\u00a0sono una conserva facile e veloce\u00a0da preparare nel periodo estivo, quando le zucchine sono di stagione, abbondanti ed economiche,\u00a0per essere gustate poi in inverno. 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