{"id":405,"date":"2023-08-23T14:41:35","date_gmt":"2023-08-23T12:41:35","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/?post_type=recipe&#038;p=405"},"modified":"2023-08-23T15:06:34","modified_gmt":"2023-08-23T13:06:34","slug":"seppia-scottata-in-padella%f0%9f%8c%9e","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/seppia-scottata-in-padella%f0%9f%8c%9e\/","title":{"rendered":"Seppia &#8220;scottata&#8221; in padella\ud83c\udf1e"},"content":{"rendered":"<av-recipe-servings 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ottavi&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;cinque ottavi di&quot;,&quot;value&quot;:&quot;cinque ottavi di&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;7\\\/8&quot;,&quot;value&quot;:&quot;7\\\/8&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi&quot;,&quot;value&quot;:&quot;sette ottavi&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi di&quot;,&quot;value&quot;:&quot;sette ottavi di&quot;,&quot;floatValue&quot;:0.875}],&quot;ingredientUnits&quot;:false}\" style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">Eccoci : \u2764\ufe0f\ud83c\udf1e\u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">Oggi vi proponiamo un piatto semplice, facile, veloce da fare e super gustoso!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul><\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1420\" src=\"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-960x1420.jpg\" alt=\"\" class=\"wp-image-412\" srcset=\"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-960x1420.jpg 960w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-320x473.jpg 320w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-768x1136.jpg 768w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-1038x1536.jpg 1038w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-1385x2048.jpg 1385w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/IMG_20230812_115524-scaled.jpg 1731w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-altervista-video is-layout-flow\" data-type=\"core\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Seppia scottata in padella &eth;&#159;&#140;&#158;\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/UrsLgxJOLos?feature=oembed&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"2\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Facile<\/span><\/li><li class=\"preptime\" data-value=\"15\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">15 Minuti<\/span><\/li><li class=\"cooktime\" data-value=\"5\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">5 Minuti<\/span><\/li><li class=\"cuisine\" data-value=\"italian\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Italiana<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\"><h2>Ingredienti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\">\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1eSeppia<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1e Olio q.b.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1eLimone q.b.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1eSale q.b.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-tools\"><h2>Strumenti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\">\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1ePadella antiaderente <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div 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abbiamo creato una julienne con parte della seppia e con le altre due parti l&#8217;abbiamo &#8220;decorata&#8221; .<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1eIrroriamo il tutto con una leggera emulsione di olio, sale e limone.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1e Sminuzziamo l&#8217;erba cipollina e guarniamo la nostra seppia.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\ud83c\udf1eBuon appetito!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"1440\" src=\"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-647x1440.jpg\" alt=\"\" class=\"wp-image-413\" srcset=\"https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-647x1440.jpg 647w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-216x480.jpg 216w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-768x1709.jpg 768w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-690x1536.jpg 690w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-921x2048.jpg 921w, https:\/\/blog.giallozafferano.it\/incucinaconilsole\/wp-content\/uploads\/2023\/08\/InShot_20230811_125619788-scaled.jpg 1151w\" sizes=\"auto, 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