{"id":31624,"date":"2026-02-11T20:37:27","date_gmt":"2026-02-11T19:37:27","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/?post_type=recipe&#038;p=31624"},"modified":"2026-02-12T08:22:56","modified_gmt":"2026-02-12T07:22:56","slug":"ricetta-cavolo-cappuccio-stufato-con-salsa-di-soia","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/ricetta-cavolo-cappuccio-stufato-con-salsa-di-soia\/","title":{"rendered":"Cavolo cappuccio stufato con salsa di soia"},"content":{"rendered":"\t\t\t\t<div class=\"av-international-language-switch\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\t\tclass=\"av-international-language-button av-international-language-it\"\n\t\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\thref=\"#\"\n\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-it av-international-language-current\"\n\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"it\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariotimoelavanda\/chou-blanc-braise-avec-sauce-soja\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-fr\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"fr\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tFran\u00e7ais\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/es\/ilricettariotimoelavanda\/col-lombarda-estofada-con-salsa-de-soja\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-es\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"es\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEspa\u00f1ol\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/pt\/ilricettariotimoelavanda\/repolho-refogado-com-molho-de-soja\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-pt\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"pt\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tPortugu\u00eas\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariotimoelavanda\/gestoomde-savooikool-met-sojasaus\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-nl\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"nl\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tNederlands\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/en\/ilricettariotimoelavanda\/braised-cabbage-with-soy-sauce\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-en\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"en\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/de\/ilricettariotimoelavanda\/geschmortes-weisskohl-mit-sojasauce\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-de\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"de\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tDeutsch\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<script>\n\t\t\t\t\tdocument.addEventListener('DOMContentLoaded', function () {\n\t\t\t\t\t\tconst button = document.querySelector('.av-international-language-button');\n\t\t\t\t\t\tif (button) {\n\t\t\t\t\t\t\tbutton.addEventListener('click', () => {\n\t\t\t\t\t\t\t\tbutton.setAttribute('aria-expanded', button.getAttribute('aria-expanded') === 'true' ? 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style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">Il<strong> cavolo cappuccio stufato con salsa di soia<\/strong> \u00e8 un contorno semplice ma sorprendentemente saporito, ispirato ai profumi della cucina orientale. La cottura lenta ammorbidisce le foglie del cavolo, esaltandone la naturale dolcezza, mentre la salsa di soia dona una nota intensa e avvolgente. \u00c8 una ricetta vegana, leggera e versatile, perfetta come accompagnamento a piatti di riso, <a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/noodles-alle-verdure\/\">noodles<\/a>, legumi o secondi di carne e pesce. Ideale anche per chi cerca un piatto economico, sano e veloce da preparare.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">Se non vuoi perderti tutte le nuove ricette seguimi anche sulla mia&nbsp;<a href=\"https:\/\/www.facebook.com\/ilricettariotimoelavanda\/\"><strong>pagina FB<\/strong><\/a>, sul mio&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/ilricettariotimoelavanda\/\">profilo IG<\/a><\/strong>&nbsp;e sul mio&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCX04GsnAchZDhdtnRSrfjJQ\"><strong>canale Youtube<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">Scopri anche le altre ricette con il cavolo<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul>\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/ricetta-insalata-cavolo-tonno-arancia\/\" title=\"Insalata di cavolo con tonno e arancia\" rel=\"bookmark\">Insalata di cavolo con tonno e arancia<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/insalata-di-cavolo-viola\/\" title=\"Insalata di cavolo viola\" rel=\"bookmark\">Insalata di cavolo viola<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/cavolo-viola-stufato\/\" title=\"Cavolo viola stufato con aceto balsamico\" rel=\"bookmark\">Cavolo viola stufato con aceto balsamico<\/a><\/li>\n<\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"638\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-960x638.jpg\" alt=\"cavolo cappuccio stufato con salsa di soia\" class=\"wp-image-31629\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-960x638.jpg 960w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-320x213.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-768x511.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-1536x1021.jpg 1536w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-2048x1362.jpg 2048w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-3-150x100.jpg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"1\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Molto facile<\/span><\/li><li class=\"cost\" data-value=\"1\"><span class=\"recipe-label\">Costo<\/span><span class=\"recipe-value\">Molto economico<\/span><\/li><li class=\"preptime\" data-value=\"15\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">15 Minuti<\/span><\/li><li class=\"cooktime\" data-value=\"30\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">30 Minuti<\/span><\/li><li class=\"servings\" data-portions-label-id=\"1\"><span class=\"recipe-label\">Porzioni<\/span><span class=\"recipe-value\"><span class=\"portions-number\">4<\/span><span class=\"portions-label\">Persone<\/span><\/span><\/li><li class=\"cooking_method\" data-value=\"stove\"><span class=\"recipe-label\">Metodo di cottura<\/span><span class=\"recipe-value\">Fornello<\/span><\/li><li class=\"cuisine\" data-value=\"italian\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Italiana<\/span><\/li><li class=\"seasonality\" data-value=\"7\"><span class=\"recipe-label\">Stagionalit\u00e0<\/span><span class=\"recipe-value\">Autunno, Inverno<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\"><h2>Ingredienti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredients-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"403\" data-weight=\"800\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">800<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">cavolo cappuccio<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"14130\" data-weight=\"20\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">2<\/span> <span class=\"ingredient-unit\">cucchiai<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">olio extravergine d&#8217;oliva<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"209\" data-weight=\"30\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">scalogno<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"294\" data-weight=\"30\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">3<\/span> <span class=\"ingredient-unit\">cucchiai<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">salsa di soia<\/span> <span class=\"ingredient-notes\">(<span>senza glutine<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"23\" data-weight=\"50\" data-unit=\"glass\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-alt-qty\"><sup>1<\/sup><span>\/<\/span><sub>2<\/sub><\/span> <span class=\"ingredient-unit\">bicchiere<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">acqua<\/span> <span class=\"ingredient-notes\">(<span>calda<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"21\" data-weight=\"2\"><span class=\"ingredient-qty-wrapper\"><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">pepe<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"24\" data-weight=\"1\"><span class=\"ingredient-qty-wrapper\"><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">sale<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"271\" data-weight=\"20\" data-unit=\"teaspoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">2<\/span> <span class=\"ingredient-unit\">cucchiaini<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">sesamo<\/span> <span class=\"ingredient-notes\">(<span>nero<\/span>)<\/span><\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-tools\"><h2>Strumenti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tools-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"><span class=\"tool-qty\">1<\/span> <span class=\"tool-category\" data-category-id=\"227\">Tegame<\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"><span class=\"tool-qty\">1<\/span> <span class=\"tool-category\" data-category-id=\"34\">Coltello<\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"><span class=\"tool-qty\">1<\/span> <span class=\"tool-category\" data-category-id=\"82\">Coperchio<\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps\"><h2>Passaggi<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs av-intro-steps before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Eliminare le foglie esterne del cavolo, lavarlo e affettarlo finemente con un coltello o mandolina.<br>In una casseruola capiente scaldare l\u2019olio e far appassire lo scalogno affettato sottilmente.<br>Aggiungere il cavolo cappuccio, mescolare e lasciar insaporire a fuoco medio per 5 minuti.<br>Unire la salsa di soia e l\u2019acqua, coprire con un coperchio e cuocere a fuoco dolce per circa 25\u201330 minuti, mescolando di tanto in tanto.<br>A fine cottura regolare di sale e pepe e aggiungere semi di sesamo prima di servire.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"638\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-960x638.jpg\" alt=\"cavolo cappuccio stufato con salsa di soia\" class=\"wp-image-31630\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-960x638.jpg 960w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-320x213.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-768x511.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-1536x1021.jpg 1536w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-2048x1362.jpg 2048w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-4-150x100.jpg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs av-after-steps after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-notes\">\n<h2 class=\"wp-block-heading\">Consigli<\/h2>\n\n\n\n<p><em>Taglio sottile: affettare finemente il cavolo permette una cottura pi\u00f9 uniforme e un risultato pi\u00f9 morbido.<br>Sale con moderazione: la salsa di soia \u00e8 gi\u00e0 sapida, quindi evita di aggiungere altro sale.<br>Consistenza: se lo preferisci pi\u00f9 croccante, riduci il tempo di cottura di 5\u201310 minuti.<\/em><\/p>\n\n\n\n<p><em>Con spezie: aggiungi peperoncino, zenzero, aglio o cinque spezie cinesi per un tocco pi\u00f9 deciso.<br>Con verdure: unisci carote a julienne, porri o funghi per un piatto unico pi\u00f9 ricco.<br>Agrodolce: completa con un cucchiaino di aceto di riso o di succo di lime a fine cottura.<\/em><\/p>\n\n\n\n<p><em>Il cavolo cappuccio stufato con salsa di soia si conserva in frigorifero per 2\u20133 giorni in un contenitore ermetico. Ottimo anche riscaldato o utilizzato come farcitura per panini e piadine, anche vegani.<\/em> <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1805\" class=\"wp-image-31627\" style=\"width: 1200px;\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-scaled.jpg\" alt=\"cavolo cappuccio stufato con salsa di soia\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-scaled.jpg 1702w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-320x480.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-957x1440.jpg 957w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-768x1155.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-1021x1536.jpg 1021w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-1362x2048.jpg 1362w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"957\" height=\"1440\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-957x1440.jpg\" alt=\"cavolo cappuccio stufato con salsa di soia (2)\" class=\"wp-image-31628\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-957x1440.jpg 957w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-768x1155.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-1021x1536.jpg 1021w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-1362x2048.jpg 1362w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-150x226.jpg 150w, https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/wp-content\/uploads\/2026\/01\/cavolo-cappuccio-stufato-con-salsa-di-soia-2-scaled.jpg 1702w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<p>Ti piacciono le mie ricette? Allora rimani sempre aggiornato seguendo la mia pagina&nbsp;<a href=\"https:\/\/www.facebook.com\/ilricettariotimoelavanda\">Facebook<\/a>&nbsp;oppure il profilo&nbsp;<a href=\"https:\/\/www.instagram.com\/ilricettariotimoelavanda\/\">Instagram<\/a>.<br>Seguimi anche su&nbsp;<a href=\"https:\/\/www.pinterest.it\/star2883\/il-ricettariotimo-e-lavanda\/\">Pinterest.<\/a><\/p>\n\n\n\n<p>Torna in&nbsp;<a href=\"https:\/\/blog.giallozafferano.it\/ilricettariotimoelavanda\/\">HOME<\/a>&nbsp;per scoprire le ultime ricette!<\/p>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-reusable\"><\/div>\n<\/div>\n\n\t\t\t\t\t<template data-av-template=\"recipe-servings-update\">\n\t\t\t\t\t\t<p class=\"recipe-servings-update\">\n\t\t\t\t\t\tDosi variate per\n\t\t\t\t\t\t<span class=\"recipe-servings-updated-value\"><\/span>\n\t\t\t\t\t\tporzioni\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/template>\n\t\t\t\t\t<template data-av-template=\"recipe-servings-control\">\n\t\t\t\t\t\t<div class=\"recipe-servings-multiply\">\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"-1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M200-440v-80h560v80H200Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<span class=\"recipe-servings-value\"><\/span>\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M440-440H200v-80h240v-240h80v240h240v80H520v240h-80v-240Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/template>\n\t\t\t\t<\/av-recipe-servings>","protected":false},"excerpt":{"rendered":"<p>Il cavolo cappuccio stufato con salsa di soia \u00e8 un contorno semplice ma sorprendentemente saporito, ispirato ai profumi della cucina orientale. La cottura lenta ammorbidisce le foglie del cavolo, esaltandone la naturale dolcezza, mentre la salsa di soia dona una nota intensa e avvolgente. \u00c8 una ricetta vegana, leggera e versatile, perfetta come accompagnamento a 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