{"id":21305,"date":"2026-08-17T09:59:00","date_gmt":"2026-08-17T07:59:00","guid":{"rendered":"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/?post_type=recipe&#038;p=21305"},"modified":"2026-08-15T15:07:31","modified_gmt":"2026-08-15T13:07:31","slug":"ricetta-cetrioli-impanati-al-forno","status":"publish","type":"recipe","link":"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/ricetta-cetrioli-impanati-al-forno\/","title":{"rendered":"Cetrioli impanati al forno: il contorno sfizioso ed economico"},"content":{"rendered":"\t\t\t\t<div class=\"av-international-language-switch\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\t\tclass=\"av-international-language-button av-international-language-it\"\n\t\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\thref=\"#\"\n\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-it av-international-language-current\"\n\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"it\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tItaliano\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/fr\/ilricettariodellevergare\/concombres-panes-au-four-laccompagnement-gourmand-et-economique\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-fr\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"fr\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tFran\u00e7ais\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/es\/ilricettariodellevergare\/pepinos-rebozados-al-horno-la-guarnicion-apetecible-y-economica\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-es\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"es\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEspa\u00f1ol\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/pt\/ilricettariodellevergare\/pepinos-empanados-no-forno-um-acompanhamento-saboroso-e-economico\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-pt\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"pt\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tPortugu\u00eas\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariodellevergare\/gepaneerde-komkommers-uit-de-oven-een-smaakvol-en-goedkoop-bijgerecht\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-nl\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"nl\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tNederlands\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/en\/ilricettariodellevergare\/breaded-baked-cucumbers-the-tasty-and-inexpensive-side-dish\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-en\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"en\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.gzrecipes.com\/de\/ilricettariodellevergare\/panierte-gurken-aus-dem-ofen-die-leckere-guenstige-beilage\/\"\n\t\t\t\t\t\t\t\t\t\t\tclass=\"av-international-language-de\"\n\t\t\t\t\t\t\t\t\t\t\tdata-lang-code=\"de\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\tDeutsch\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<script>\n\t\t\t\t\tdocument.addEventListener('DOMContentLoaded', function () {\n\t\t\t\t\t\tconst button = document.querySelector('.av-international-language-button');\n\t\t\t\t\t\tif (button) {\n\t\t\t\t\t\t\tbutton.addEventListener('click', () => {\n\t\t\t\t\t\t\t\tbutton.setAttribute('aria-expanded', button.getAttribute('aria-expanded') === 'true' ? 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cup&quot;:{&quot;singular&quot;:&quot;tazza da t\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da t\\u00e8&quot;},&quot;coffee cup&quot;:{&quot;singular&quot;:&quot;tazza da caff\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da caff\\u00e8&quot;},&quot;rib&quot;:{&quot;singular&quot;:&quot;costa&quot;,&quot;plural&quot;:&quot;coste&quot;},&quot;berry&quot;:{&quot;singular&quot;:&quot;bacca&quot;,&quot;plural&quot;:&quot;bacche&quot;},&quot;slice&quot;:{&quot;singular&quot;:&quot;fetta&quot;,&quot;plural&quot;:&quot;fette&quot;},&quot;ladle&quot;:{&quot;singular&quot;:&quot;mestolo&quot;,&quot;plural&quot;:&quot;mestoli&quot;},&quot;some&quot;:{&quot;singular&quot;:&quot;qualche&quot;,&quot;plural&quot;:&quot;qualche&quot;},&quot;jar&quot;:{&quot;singular&quot;:&quot;vasetto&quot;,&quot;plural&quot;:&quot;vasetti&quot;},&quot;wire&quot;:{&quot;singular&quot;:&quot;filo&quot;,&quot;plural&quot;:&quot;fili&quot;},&quot;sheet&quot;:{&quot;singular&quot;:&quot;foglio&quot;,&quot;plural&quot;:&quot;fogli&quot;},&quot;roll&quot;:{&quot;singular&quot;:&quot;rotolo&quot;,&quot;plural&quot;:&quot;rotoli&quot;},&quot;fillet&quot;:{&quot;singular&quot;:&quot;filetto&quot;,&quot;plural&quot;:&quot;filetti&quot;},&quot;cluster&quot;:{&quot;singular&quot;:&quot;grappolo&quot;,&quot;plural&quot;:&quot;grappoli&quot;},&quot;wisp&quot;:{&quot;singular&quot;:&quot;cespo&quot;,&quot;plural&quot;:&quot;cespi&quot;},&quot;package&quot;:{&quot;singular&quot;:&quot;confezione&quot;,&quot;plural&quot;:&quot;confezioni&quot;},&quot;stem&quot;:{&quot;singular&quot;:&quot;gambo&quot;,&quot;plural&quot;:&quot;gambi&quot;},&quot;vial&quot;:{&quot;singular&quot;:&quot;fiala&quot;,&quot;plural&quot;:&quot;fiale&quot;},&quot;cube&quot;:{&quot;singular&quot;:&quot;cubetto&quot;,&quot;plural&quot;:&quot;cubetti&quot;},&quot;pound&quot;:{&quot;singular&quot;:&quot;libbra&quot;,&quot;plural&quot;:&quot;libbre&quot;},&quot;lb&quot;:{&quot;singular&quot;:&quot;lb&quot;,&quot;plural&quot;:&quot;lbs&quot;},&quot;ounce&quot;:{&quot;singular&quot;:&quot;oncia&quot;,&quot;plural&quot;:&quot;once&quot;},&quot;stick&quot;:{&quot;singular&quot;:&quot;panetto&quot;,&quot;plural&quot;:&quot;panetti&quot;},&quot;pod&quot;:{&quot;singular&quot;:&quot;bastoncino&quot;,&quot;plural&quot;:&quot;bastoncini&quot;},&quot;oz&quot;:{&quot;singular&quot;:&quot;oz&quot;,&quot;plural&quot;:&quot;oz&quot;},&quot;bundle&quot;:{&quot;singular&quot;:&quot;fascio&quot;,&quot;plural&quot;:&quot;fasci&quot;},&quot;knob&quot;:{&quot;singular&quot;:&quot;noce&quot;,&quot;plural&quot;:&quot;noci&quot;},&quot;chunk&quot;:{&quot;singular&quot;:&quot;trancio&quot;,&quot;plural&quot;:&quot;tranci&quot;},&quot;bar&quot;:{&quot;singular&quot;:&quot;tavoletta&quot;,&quot;plural&quot;:&quot;tavolette&quot;},&quot;peppercorn&quot;:{&quot;singular&quot;:&quot;grano&quot;,&quot;plural&quot;:&quot;grani&quot;},&quot;square&quot;:{&quot;singular&quot;:&quot;quadratino&quot;,&quot;plural&quot;:&quot;quadratini&quot;},&quot;coffee_pod&quot;:{&quot;singular&quot;:&quot;cialda&quot;,&quot;plural&quot;:&quot;cialde&quot;},&quot;coffee_capsule&quot;:{&quot;singular&quot;:&quot;capsula&quot;,&quot;plural&quot;:&quot;capsule&quot;},&quot;spray&quot;:{&quot;singular&quot;:&quot;spruzzo&quot;,&quot;plural&quot;:&quot;spruzzi&quot;},&quot;head&quot;:{&quot;singular&quot;:&quot;testa&quot;,&quot;plural&quot;:&quot;teste&quot;},&quot;grind&quot;:{&quot;singular&quot;:&quot;macinata&quot;,&quot;plural&quot;:&quot;macinate&quot;}}}\" style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">I <strong>cetrioli impanati al forno<\/strong> sono la dimostrazione di come un ortaggio estivo, solitamente consumato crudo nelle insalate, possa trasformarsi in un contorno caldo, originale e incredibilmente sfizioso.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">Dorate e ricoperte da una panatura sabbiosa e aromatica, queste rondelle di cetriolo racchiudono una consistenza sorprendente: una crosticina super croccante fuori che racchiude un cuore morbido e leggero.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">\u00c8 una ricetta economica, furbissima e salva-portafoglio, perfetta per stupire i tuoi ospiti con qualcosa di insolito o per far mangiare le verdure ai pi\u00f9 piccoli sotto forma di &#8220;chips&#8221; salutari.<br>Si preparano in pochissimi minuti e sono ideali da servire sia caldi che tiepidi, magari accompagnati da una salsa fresca per un aperitivo estivo o come accompagnamento per secondi piatti di carne o pesce.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\"><strong>ALTRE RICETTE DA PROVARE<\/strong><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul>\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/ricetta-insalata-di-cetrioli-e-pomodorini-light-con-menta-e-limone\/\" title=\"Insalata di cetrioli e pomodorini light con menta e limone\" rel=\"bookmark\">Insalata di cetrioli e pomodorini light con menta e limone<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/ricetta-cetrioli-in-padella-cognac\/\" title=\"Cetrioli in padella al cognac: il contorno estivo che non ti aspetti\" rel=\"bookmark\">Cetrioli in padella al cognac: il contorno estivo che non ti aspetti<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/ricetta-contorno-di-verdure-in-padella\/\" title=\"Contorno di verdure in padella\" rel=\"bookmark\">Contorno di verdure in padella<\/a><\/li>\n<\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-720x480.jpg\" alt=\"Rondelle di cetrioli impanate e gratinate al forno disposte su un piatto da portata marrone.\" class=\"wp-image-21307\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-720x480.jpg 720w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-320x213.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-768x512.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"1\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Molto facile<\/span><\/li><li class=\"cost\" data-value=\"1\"><span class=\"recipe-label\">Costo<\/span><span class=\"recipe-value\">Molto economico<\/span><\/li><li class=\"preptime\" data-value=\"10\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">10 Minuti<\/span><\/li><li class=\"cooktime\" data-value=\"15\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">15 Minuti<\/span><\/li><li class=\"servings\"><span class=\"recipe-label\">Porzioni<\/span><span class=\"recipe-value\">4<\/span><\/li><li class=\"cooking_method\" data-value=\"oven\"><span class=\"recipe-label\">Metodo di cottura<\/span><span class=\"recipe-value\">Forno<\/span><\/li><li class=\"cuisine\" data-value=\"italian\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Italiana<\/span><\/li><li class=\"seasonality\" data-value=\"3\"><span class=\"recipe-label\">Stagionalit\u00e0<\/span><span class=\"recipe-value\">Estate<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\" data-ingredient-link-target-blank=\"true\" data-enable-icona-cart=\"true\"><h2>Ingredienti cetrioli impanati al forno<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredients-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"121\" data-weight=\"600\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">600<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">cetrioli<\/span> <span class=\"ingredient-notes\">(<span>pesati interi e sodi<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"120\" data-weight=\"80\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">80<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">pangrattato<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"19548\" data-weight=\"30\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">30<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">parmigiano grattugiato<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"14130\" data-weight=\"20\" data-unit=\"spoon\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">2<\/span> <span class=\"ingredient-unit\">cucchiai<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">olio extravergine d&#8217;oliva<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"16561\" data-weight=\"20\" data-unit=\"pinch\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">pizzico<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">aglio in polvere<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"6\" data-weight=\"5\" data-unit=\"tuft\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">ciuffo<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">prezzemolo<\/span> <span class=\"ingredient-notes\">(<span>fresco tritato<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"16288\" data-weight=\"4\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">4<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">sale fino<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"21\" data-weight=\"1\" data-unit=\"pinch\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1<\/span> <span class=\"ingredient-unit\">pizzico<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">pepe<\/span><\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\n\n\t\t<div class=\"av-food-data\" id=\"av-food-data\">\n\t\t\t<div class=\"av-calories-header\">\n\t\t\t\t<div class=\"av-calories-info\">\n\t\t\t\t\t<div class=\"av-calories-total\">188,90 Kcal<\/div>\n\t\t\t\t\t<div class=\"av-calories-title\">calorie per porzione<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"av-calories-more\">\n\t\t\t\t\t<div class=\"av-calories-button\" on=\"tap:av-food-data.toggleClass(class='av-food-data-open')\">\n\t\t\t\t\t\t<span class=\"av-calories-icon\"><\/span>\n\t\t\t\t\t\t<span class=\"av-calories-text-open\">Info<\/span>\n\t\t\t\t\t\t<span class=\"av-calories-text-close\">Chiudi<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"av-calories-list\">\n\t\t\t\t<div class=\"av-calories-inner\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><strong>Energia<\/strong> 188,90 (Kcal)<\/li>\n\t\t\t\t\t\t<li><strong>Carboidrati<\/strong> 23,72 (g) <span>di cui Zuccheri 3,88 (g)<\/span><\/li>\n\t\t\t\t\t\t<li><strong>Proteine<\/strong> 6,97 (g)<\/li>\n\t\t\t\t\t\t<li><strong>Grassi<\/strong> 8,17 (g) <span>di cui saturi 2,45 (g)<\/span><span>di cui insaturi 1,46 (g)<\/span><\/li>\n\t\t\t\t\t\t<li><strong>Fibre<\/strong> 2,20 (g)<\/li>\n\t\t\t\t\t\t<li><strong>Sodio<\/strong> 585,73 (mg)<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t\t<div class=\"av-calories-disclaimer\">\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\tValori indicativi per una porzione di 120 g elaborati in modo automatizzato a partire dalle informazioni nutrizionali disponibili sui database CREA<sup>*<\/sup> e FoodData Central<sup>**<\/sup>. Non &egrave; un consiglio alimentare e\/o nutrizionale.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t<span><sup>*<\/sup> CREA Centro di ricerca Alimenti e Nutrizione:<\/span>\n\t\t\t\t\t\t\t<span><a rel=\"nofollow noopener\" href=\"https:\/\/www.crea.gov.it\/alimenti-e-nutrizione\" target=\"_blank\">https:\/\/www.crea.gov.it\/alimenti-e-nutrizione<\/a><\/span>\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t<a rel=\"nofollow noopener\" href=\"https:\/\/www.alimentinutrizione.it\" target=\"_blank\">https:\/\/www.alimentinutrizione.it<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span><sup>**<\/sup> U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019.<\/span>\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t<a rel=\"nofollow noopener\" href=\"https:\/\/fdc.nal.usda.gov\" target=\"_blank\">https:\/\/fdc.nal.usda.gov<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<div class=\"wp-block-altervista-tools\" data-allow-auto-affiliate-links-on-tools=\"true\"><h2>Strumenti cetrioli impanati al forno<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tools-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"126\"><a href=\"https:\/\/www.amazon.it\/dp\/B072L381J3?tag=av_ilricettariodellevergare-21&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Candy 42807319 Teglia Forno Smaltata Originale 37x44,5x3 cm, Nero\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B072L381J3\" data-currency-code=\"EUR\" data-full-price=\"19.7\" data-image-height=\"300\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/41ZNrVZ5a0L._SL500_.jpg\" data-lowest-new-price=\"19.7\" data-manufacturer=\"Candy Hoover\" data-percentage-saved=\"\" data-price=\"19.7\">Leccarda<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"70\"><a href=\"https:\/\/www.amazon.it\/dp\/B07H5XLRNC?tag=av_ilricettariodellevergare-21&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Cuki Carta Forno Avana, 33 X 38cm, 1 Confezione da 20 Fogli\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B07H5XLRNC\" data-currency-code=\"EUR\" data-full-price=\"1.49\" data-image-height=\"125\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/31ABGEpIt9L._SL500_.jpg\" data-lowest-new-price=\"1.42\" data-manufacturer=\"Cuki Cofresco\" data-percentage-saved=\"\" data-price=\"1.49\">Carta forno<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"34\"><a href=\"https:\/\/www.amazon.it\/dp\/B09SLJB3L4?tag=av_ilricettariodellevergare-21&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"Tescoma Sonic Coltello Santoku 16 cm\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B09SLJB3L4\" data-currency-code=\"EUR\" data-full-price=\"8.9\" data-image-height=\"333\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/11PSji6XJzL._SL500_.jpg\" data-lowest-new-price=\"8.9\" data-manufacturer=\"Tescoma\" data-percentage-saved=\"\" data-price=\"8.9\">Coltello<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-name=\"\"> <span class=\"tool-category\" data-category-id=\"221\"><a href=\"https:\/\/www.amazon.it\/dp\/B0GRBZV2TP?tag=av_ilricettariodellevergare-21&amp;linkCode=osi&amp;th=1&amp;psc=1\" title=\"IPEA Tagliere Rettangolare in Legno per Verdure, Salame - 30 x 20 CM - Tagliere da Cucina Multiuso per Tagliare e Servire Antipasti, Pane, Frutta, Formaggi - Vassoio in Bamb\u00f9 per Casa con Occhiello\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B0GRBZV2TP\" data-currency-code=\"EUR\" data-full-price=\"6.99\" data-image-height=\"500\" data-image-width=\"374\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/41i-CZ2b7bL._SL500_.jpg\" data-lowest-new-price=\"6.99\" data-manufacturer=\"IPEA\" data-percentage-saved=\"\" data-price=\"6.99\">Tagliere<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps\" data-display-numbering-steps=\"true\"><h2>Passaggi cetrioli impanati al forno<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs av-intro-steps before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><h3>Preparazione dei Cetrioli<\/h3><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\"><strong>Lavate<\/strong> accuratamente i cetrioli, asciugateli e, se preferite, eliminate la buccia esterna con un pelapatate. Spuntate le estremit\u00e0 e tagliateli a rondelle spesse circa mezzo centimetro.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale-720x1080.jpg\" alt=\"Rondelle di cetrioli impanati e gratinati al forno disposte a piramide su un vassoio rettangolare marrone.\" class=\"wp-image-21311\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale-720x1080.jpg 720w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale-320x480.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale-768x1152.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-verticale.jpg 1000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-none\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\"><strong>Preparate<\/strong> la panatura unendo in una ciotola capiente il pangrattato, il parmigiano reggiano grattugiato, il prezzemolo fresco tritato, l&#8217;aglio in polvere, il sale e il pepe. Mescolate bene.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-none\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\"><strong>Inumidite<\/strong> leggermente le rondelle di cetriolo passandole in una ciotola con un cucchiaio di olio extravergine d&#8217;oliva, oppure tamponatele delicatamente in modo che la superficie rimanga umida per trattenere la panatura.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-none\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\"><strong>Impanate<\/strong> ogni rondella passandola nel mix di pangrattato e formaggio, premendo leggermente con le dita per far aderire la panatura in modo uniforme su entrambi i lati.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-none\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\"><strong>Disponete<\/strong> le rondelle su una teglia foderata di carta da forno, ben distanziate tra loro. Irrorate con un filo d&#8217;olio e cuocete in forno preriscaldato (ventilato a 190\u00b0C o statico a 200\u00b0C) per circa 15 minuti, fino a quando non saranno dorate e croccanti.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-720x480.jpg\" alt=\"Rondelle di cetrioli impanate e gratinate al forno disposte su un piatto da portata marrone.\" class=\"wp-image-21307\" srcset=\"https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-720x480.jpg 720w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-320x213.jpg 320w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale-768x512.jpg 768w, https:\/\/blog.giallozafferano.it\/ilricettariodellevergare\/wp-content\/uploads\/2026\/08\/cetrioli-impanati-al-forno-orizzontale.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-step media-position-none\">\n<div class=\"wp-block-altervista-paragraphs\">\n<p class=\"wp-block-altervista-paragraph\">Servite i vostri cetrioli impanati al forno caldi o tiepidi: la loro incredibile croccantezza vi sorprender\u00e0 al primo morso. Buon appetito!<br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs av-after-steps after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-notes\">\n<h2 class=\"wp-block-heading\"><strong>Conservazione, consigli, note, variazioni<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conservazione:<\/strong><br>I cetrioli impanati al forno danno il meglio di s\u00e9 appena sfornati, quando la panatura \u00e8 al massimo della croccantezza. Se avanzano, potete conservarli in frigorifero in un contenitore ermetico per 1 giorno. Prima di servirli nuovamente, scaldateli per pochi minuti in forno ben caldo o in friggitrice ad aria (evitate il microonde, che li renderebbe molli). Si sconsiglia la congelazione.<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consigli e Variazioni:<\/strong><br><strong>Sbucciare o no?<\/strong> Se utilizzate cetrioli biologici e freschissimi, potete lasciare la buccia: doner\u00e0 una nota di colore e una maggiore consistenza rustica alla ricetta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Variante vegana:<\/strong> Potete omettere il parmigiano reggiano nella panatura e sostituirlo con della farina di mandorle o del lievito alimentare in scaglie per mantenere l&#8217;effetto sapido e dorato.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nota speziata:<\/strong> Potete arricchire il pangrattato con un pizzico di paprika dolce, curcuma o origano secco per dare un profumo ancora pi\u00f9 mediterraneo.<br><br><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs\"><h2>FAQ (Domande e Risposte)<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-faqs-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\"><strong>I cetrioli non rilasciano troppa acqua in cottura?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il segreto sta nel tagliarli a rondelle non troppo sottili (almeno mezzo centimetro) e cuocerli a temperatura alta (190\u00b0C-200\u00b0C). In questo modo l&#8217;acqua evapora rapidamente e la panatura si tosta senza diventare molle.<\/p>\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\"><strong>Posso prepararli nella friggitrice ad aria?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Assolutamente s\u00ec! Disponete le rondelle impanate nel cestello senza sovrapporle, spruzzate un velo d&#8217;olio e cuocete a 190\u00b0C per circa 8-10 minuti, girandole a met\u00e0 cottura.<\/p>\n\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-faq\"><div class=\"av-inner-blocks-content\"><div>\n<h3 class=\"wp-block-heading\"><strong>Quale salsa si abbina meglio a questo contorno?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sposano divinamente con la classica salsa Tzatziki greca (a base di yogurt, aglio e menta), con una maionese leggera al limone o con una salsa alla senape delicata.<\/p>\n\n\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs after\"><\/div>\n<\/div><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"I cetrioli non rilasciano troppa acqua in cottura?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il segreto sta nel tagliarli a rondelle non troppo sottili (almeno mezzo centimetro) e cuocerli a temperatura alta (190\\u00b0C-200\\u00b0C). In questo modo l'acqua evapora rapidamente e la panatura si tosta senza diventare molle.\"}},{\"@type\":\"Question\",\"name\":\"Posso prepararli nella friggitrice ad aria?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Assolutamente s\\u00ec! Disponete le rondelle impanate nel cestello senza sovrapporle, spruzzate un velo d'olio e cuocete a 190\\u00b0C per circa 8-10 minuti, girandole a met\\u00e0 cottura.\"}},{\"@type\":\"Question\",\"name\":\"Quale salsa si abbina meglio a questo contorno?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sposano divinamente con la classica salsa Tzatziki greca (a base di yogurt, aglio e menta), con una maionese leggera al limone o con una salsa alla senape delicata.\"}}]}<\/script>\n\n\n<div class=\"wp-block-altervista-reusable\"><\/div>\n<\/div>\n\n\t\t\t\t\t<template data-av-template=\"recipe-servings-update\">\n\t\t\t\t\t\t<p class=\"recipe-servings-update\">\n\t\t\t\t\t\tDosi variate per\n\t\t\t\t\t\t<span class=\"recipe-servings-updated-value\"><\/span>\n\t\t\t\t\t\tporzioni\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/template>\n\t\t\t\t\t<template data-av-template=\"recipe-servings-control\">\n\t\t\t\t\t\t<div class=\"recipe-servings-multiply\">\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"-1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M200-440v-80h560v80H200Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<span class=\"recipe-servings-value\"><\/span>\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M440-440H200v-80h240v-240h80v240h240v80H520v240h-80v-240Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/template>\n\t\t\t\t<\/av-recipe-servings>","protected":false},"excerpt":{"rendered":"<p>I cetrioli impanati al forno sono la dimostrazione di come un ortaggio estivo, solitamente consumato crudo nelle insalate, possa trasformarsi in un contorno caldo, originale e incredibilmente sfizioso. Dorate e ricoperte da una panatura sabbiosa e aromatica, queste rondelle di cetriolo racchiudono una consistenza sorprendente: una crosticina super croccante fuori che racchiude un cuore morbido [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21307,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[8,78],"course":[788,805],"wellness":[1133,1128,1130],"class_list":["post-21305","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-antipasto","category-contorni","course-antipasti","course-contorni","wellness-mediterranea","wellness-senza-lattosio","wellness-vegetariano","post","type-post"],"avopt_banners_inside_post":true,"avopt_banners_on_page":true,"ingredients":[{"name":"","item_key":1,"items":[{"id":"121","qty":"600","alternative_qty":"","unit":"g","unit_label":"g","name":"cetrioli","link":"","link_target_blank":"","note":"pesati interi e sodi","weight":"600","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":1},{"id":"120","qty":"80","alternative_qty":"","unit":"g","unit_label":"g","name":"pangrattato","link":"","link_target_blank":"","note":"","weight":"80","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":2},{"id":"19548","qty":"30","alternative_qty":"","unit":"g","unit_label":"g","name":"parmigiano grattugiato","link":"","link_target_blank":"","note":"","weight":"30","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":3},{"id":"14130","qty":"2","alternative_qty":"","unit":"spoon","unit_label":"cucchiai","name":"olio extravergine d'oliva","link":"","link_target_blank":"","note":"","weight":"20","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":4},{"id":"16561","qty":"1","alternative_qty":"","unit":"pinch","unit_label":"pizzico","name":"aglio in polvere","link":"","link_target_blank":"","note":"","weight":"20","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":5},{"id":"6","qty":"1","alternative_qty":"","unit":"tuft","unit_label":"ciuffo","name":"prezzemolo","link":"","link_target_blank":"","note":"fresco tritato","weight":"5","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":6},{"id":"16288","qty":"4","alternative_qty":"","unit":"g","unit_label":"g","name":"sale fino","link":"","link_target_blank":"","note":"","weight":"4","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":7},{"id":"21","qty":"1","alternative_qty":"","unit":"pinch","unit_label":"pizzico","name":"pepe","link":"","link_target_blank":"","note":"","weight":"1","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":8}]}],"cooking_method":"oven","final_weight":"480","serving_weight":"120","qualifier_messages":["Qualificata"],"is_qualified":true,"plugin_content_id":"","plugin_content_type":"","copy_recipe_from_plugin_data":null,"av_block_version":3,"av_latest_block_version":3,"av_copy_from":"","av_sharing_message":"\u2600\ufe0f Inizia la settimana con una ricetta furbissima, originale e salva-portafoglio! Se pensi che i cetrioli si mangino solo crudi in insalata, devi assolutamente provare i miei Cetrioli impanati al forno. \ud83e\udd52\u2728Dorati, sabbiosi e super croccanti fuori, nascondono un cuore tenero e leggero. Sono perfetti sia come contorno sfizioso che come antipasto finger food da tuffare in una fresca salsa allo yogurt! Si preparano in 10 minuti e piacciono a tutta la famiglia. \ud83d\ude0d","av_sharing_allowed":false,"av_sharing_on":{"fb":["Il ricettario delle vergare"]},"av_allow_affiliate_banner":true,"av_allow_affiliate_multi_banner":true,"av_show_affiliation_buy_button":true,"av_post_rating":true,"av_have_post_rating_value":true,"spellchecker_performed_today":false,"av_has_deprecated_blocks":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cetrioli impanati al forno: contorno sfizioso<\/title>\n<meta name=\"description\" content=\"Ricetta facile per preparare i cetrioli impanati al forno: un contorno sfizioso, super croccante ed economico pronto in pochi minuti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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